Breath Work & Sound Healing with Jenn

Towards Higher Mind: Transformative Healing Awaits

Five years into my journey with Sounds of Freedom, I felt a profound shift that inspired a complete rebranding to Towards Higher Mind. This change arose from a deep realization of how trauma significantly impacts my clients' lives, often in detrimental ways. The feedback I received was powerful: “More people need this style of healing and therapy—how can you get this out there more?” This motivated me to evolve as a therapist and meet the growing need for support.

Now, I work in alcohol and drug detox clinics as a soul-focused and trauma-informed psychotherapist and group facilitator. Through practices like breathwork for mental health, 9D journeys, and healing sound baths, I’ve developed a therapy model tailored specifically for addressing addictions and overcoming trauma.

My own therapy journey taught me that conventional approaches weren’t enough to help me find a deep sense of ease, connection, and inner peace. This prompted further study into trauma’s effects on the body and mind, leading me to become a Somatic EMDR practitioner. I blended this knowledge with my expertise in soul-focused psychotherapy and sound therapy, creating a unique approach that transcends traditional cognitive therapy.

My Mission

I am here to guide you out of habitual, reactive, and addictive emotions and the destructive behaviors that shape your life negatively. My goal is to help you cultivate a profound sense of inner ease, freedom, and authentic self-love, regardless of external circumstances. I call this approach **Evolved Trauma Therapy**.

9D Breathwork: A New Frontier in Healing

As a 9D Breathwork Facilitator**, I create a healing environment that propels you into deep self-awareness, emotional releases, and transformative insights. Each journey is a multi-layered, high-definition immersion that combines conscious breathwork with a rich soundscape designed to enhance your experience.

These journeys include:

- Conscious breathwork
- Subliminal hypnotic therapy
- Binaural beats and isochronic tones
- Solfeggio frequencies
- Guided coaching
- Bioacoustic sound effects
- 432Hz tuned music

With quality headphones, you will be fully immersed in this transformative experience, while I guide you throughout the journey, ensuring you feel supported every step of the way.

Why Choose 9D Breathwork?

This approach differs from other styles of conscious breathwork because:

• It integrates multiple modalities, not just one technique.
• The guided coaching element enhances your results.
• Each journey has a unique focus and theme.

Benefits of 9D Breathwork

Participants can expect:

- Personal and spiritual transformation
- A sense of inner peace and contentment
- Connection to something greater than oneself
- A newfound purpose or meaning in life
- Enhanced spiritual growth
- Greater presence in the moment
- Reduced reactivity to stress
- A more authentic, values-driven life
- Deeper connections to others and the world
- Liberation from traumas and negative patterns
- Increased clarity and insight

Ideal For Those Struggling With:

- Addiction issues
- Chronic stress
- PTSD
- Depression and anxiety
- Chronic pain
- Grief and loss
- Relationship struggles
- Limiting beliefs and fears

If these challenges resonate with you, it may be time to dive deep into your subconscious and experience profound healing and transformation. As Brian Kelly, the visionary behind this revolutionary modality, states, “It’s the most efficient, powerful, paradigm-shifting journey into your nervous system that clears trauma, shifts anxiety and depression, and restores your body to optimum health at a cellular level.

To book for our next session is Click here